Oat Groats on the Stove

Oat Groats with Kale and Carrots

1 cup oat groats
3 cups water

• Put groats and water in a pot and bring to a boil. 
• Lower heat and cover pot. Simmer 1 hour.
• Add seasonings and cooked vegetables to make a side dish or tasty snack. Sometimes cheese is also a nice addition.