2 Granny Smith apples (about 1 pound) quartered lengthwise, cored and thinly sliced crosswise
1 small Vidalia or Cipollini or white onion, quartered and thinly sliced
1-inch piece of ginger, peeled and cut into very fine matchsticks
2-4 tablespoons finely shredded fresh basil
3 tablespoons fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon ground white pepper
- Toss apple slices with lemon juice to prevent browning.
- Toss all ingredients in a bowl.
Nutrients per Serving
70 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 75 mg sodium, 18 g carbohydrate, 3 g dietary fiber, 1 g protein.
Diabetic Exchanges: 1 fruit.