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Showing posts with label Low FODMAP. Show all posts
Showing posts with label Low FODMAP. Show all posts
20190505

Coconut Milk

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Homemade coconut milk is a great way to avoid the additives often found in commercial coconut milk. Coconut milk makes a nice soup garni...

Carrot Soup - Low FODMAP

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This is a large recipe and can easily be frozen -- or cut in half. I make my own coconut milk for this recipe. 2 pounds carrots, p...
20190424

Oat Groats on the Stove

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Oat Groats with Kale and Carrots 1 cup oat groats 3 cups water Put groats and water in a pot and bring to a boil.  Lower heat and ...

Carrot Charoset - Low FODMAP

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Carrot Charoset on Lundberg Thin Stacker I adapted my Sephardic charoset recipe to make it a low-FODMAP recipe. Like it’s predecessor...
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